This & That is an UNscripted, UNboxed and UNcensored (don’t worry it’s rated PG 13😂) podcast that draws valuable lessons from everyday life. Yes I talk about everything, as long it’s happening I have the exclusive right to talk about it in a way that will help you and I learn, and of course get better.
Disclaimer this is not another motivational podcast🌛.

Recent Episode(s)

Mar 25, 2020

Coromentality: We Shall Overcome

It's been a difficult week and the coming days will require a lot more from all of us in terms of mental strength and resilience. In this episode I b…

Mar 22, 2020


In the first of a new series devoted to the novel coronavirus I highlight a few things we can do to enjoy the changes Coronavirus has brought to our d…

Mar 10, 2020

Love, Relationships & Culture

In this Episode I sat down with Abiodun Salako to discuss the dynamics of love & relationships in the 21st Century.

Mar 9, 2020

Love, Relationships & Culture

In this episode I sat down with my friend Abiodun Salako as he shares his thoughts on the dynamics of Love, Relationships and Culture in the 21st Cent…

Feb 23, 2020

Circles of Friendship

Friendship is perhaps the second most complicated relationship second to marriage. This episode focuses on the different levels of friendship and the…

Feb 2, 2020

Dealing With Uncertainties

January was a perplexing, volatile and highly turbulent month that brought with a wave of uncertainties. It's a new month and we hope for better thing…

Jan 12, 2020

Mental Discipline

2020 has been so far an eventful year. From all indications it doesn't look like things are going to slow down. This episode of This and That Podcast…

Dec 31, 2019

2019: The Outro!

As we draw the curtains on 2019, here are a few life hacks to help you survive and thrive in the new year. I share five things you need to do to have…

Dec 23, 2019

Being human in a hyper toxic society

How do we have real conversations and maintain real connections in a deeply divided and toxic society? Is it possible to disagree and still be able to…

Dec 15, 2019

Seven Life Hacks from RuizJoshua2

The RuizJoshua2 went down as perhaps the biggest fight in recent history, over two million views on sky sports. Here are 7 Life Hacks I took away from…

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