Synopsis

An introspective way to heal and inspire others to heal.

Recent Episode(s)

May 17, 2020

The Self during Rona 2

A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty…
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Apr 27, 2020

The Self During Rona

A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty…
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Feb 13, 2020

Attempted Suicide

From the section "For Your Mind" of the book "Self Apology" Page 104. In discussion with Doctor Adikwu Akatu (Therapist at the Synapse Services) You c…
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Nov 19, 2019

Mental Pain

From the section "For Your Mind" of the book "Self Apology" Page 80. #FreeListeners #SafeSpace #MentalHealth…
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Nov 6, 2019

Suicidal Thoughts

From the section "For Your Body" of the book "Self Apology" Page 21. #FreeListeners #SafeSpace #MentalHealth…
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Oct 23, 2019

Trauma

From the section "For Your Mind" of the book "Self Apology" Page 72. In discussion with Lovette Amaka Okechukwu (Music Artiste, Composer, Song Writer…
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Oct 8, 2019

Self Esteem

From the section "For Your Body" of the book "Self Apology" Page 7. In discussion with Ibukunoluwa Imabong Ajayi (Model. Writer. Content Creator. Moti…
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Sep 24, 2019

Vulnerability

From the section "For Your Body" of the book "Self Apology" Page 32. For more details about Asads & the Executive Initiatives: @Asads.ei @executi…
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Sep 18, 2019

Seeking Validation

From the section "For Your Mind" of the book "Self Apology". Page 87/88 "What do you want from yourself?"…
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Sep 11, 2019

Hey! 👋 (Introductions)

A brief description of what this podcast is all about, a little story and more insight about the "creator" Host.... With a funny voice; thanks to a ba…
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