Synopsis

In modern society, being a follower of Jesus is either considered not cool or absolutely uncool. Theologies are considered either impractical or possible to navigate.

On S&L, we engage in conversations around our everyday lives from decision making, finances, family, sexuality and more.

We navigate these conversations through God’s lens helping us to truly be Salt and Light in our worlds.

Recent Episode(s)

May 3, 2021

Our Engagement PT II

On this episode, we get very vulnerable with one another about some of the difficulties we experienced following our engagement. We hope this blesses…
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May 3, 2021

Our Engagement PT I

Hey Salts and Lights! We finally got to be in the same space 😅 and we've got amazing news and updates. --- This episode is sponsored by · Anch…
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Dec 1, 2020

Tea Time: Our Beginning II (with Es & El)

This is how El friend-zoned Es only to ask her to get married by sending a message that reads "a diamond in the bush will be used to stone a goat by a…
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Dec 1, 2020

Our Beginning II - Bloopers

We are getting ready to publish the part 2 of our story! However, turns out we are as random and goofy as they come! --- This episode is sponsored…
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Sep 28, 2020

Our Beginning: Tea Time with E(S) and E(L) - Ft. Esther x ElShakar

Super awkward episode of S&L cohosts - ElShakar and Esther as they share about how God match made them across 2 continents!
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Feb 16, 2020

Family Matters II

There is no manual to navigate our unique family dynamics.  Just when you think and believe you have seen, heard and felt all there is to family, a n…
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Feb 10, 2020

Family Matters - with Zoe Nwobodo

There is no manual to navigate our unique family dynamics.  Just when you think and believe you have seen, heard and felt all there is to family, a n…
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Jan 26, 2020

New Beginning - cc Jennie, Rukeme, Ejiro and Esther.

A new day, a fresh start, a clean slate.  We all want that right? What if we are told what we really know; that sometimes, a new beginning doesn't al…
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Aug 4, 2019

Heart Note: Official Introduction to S&L

Lol! This should have been done since but who sets the rules? Today, I was alone in the studio not acting my age but apparently excitedly speaking abo…
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Jul 21, 2019

The Subtle Art of Poverty Mentality

 "if you no get money, hide your face"   This line from a popular hit single (among millions of false ideologies)has somehow shaped our…
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