Synopsis
The podcast focuses on mental health and personal development
Recent Episode(s)
Oct 2, 2022
The Power of an Independent Mind
When you have something authentically your own in your mind, you start moving toward the soul. Then you become worthy, then you are able to know the s…
Play Sep 23, 2022
Social anhedonia is often defined as an increased disinterest in all aspects of interpersonal relationships and a lack of pleasure in social situation…
Play Sep 16, 2022
This episode looks at why people procrastinate even when they know why shouldn’t delay taking that action. --- This episode is sponsored by · A…
Play Apr 10, 2022
How sacred is life to you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a…
Play Apr 1, 2022
Happy new month and welcome to the beginning of another quarter. This episode is about expectations and it’s impact on us. Listen and please share.
Play Mar 13, 2022
Do you have impossibly high standards for yourself—and maybe for others? Do you beat yourself up when you make even a small mistake? Do you find i…
Play Feb 26, 2022
Decluttering Your Mind -book review series
We open up this season with a book review --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
Play Dec 26, 2021
Originally from the Latin word ‘Gratus’. Gratitude which is synonymous to thankfulness, gratefulness is an act of showing appreciation as a recipi…
Play Dec 19, 2021
WHY YOU SHOULD RESPECT EVERYONE
Respect is something everyone craves for. No one wants to be treated like they don’t exist or spoken to as though they are just passing by. This epi…
Play Nov 28, 2021
Forgiveness doesn’t mean the offender wouldn’t pay for their acts. You’re forgiving for the good of yourself and the growth of you. In this epis…
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