Did you know that regardless of where we live, Africans have worse health outcomes for certain condition especially nutrition-related non-communicable diseases which are responsible for the highest number of deaths globally. The world we live in today is filled with a myriad of information concerning how to lead a healthy lifestyle! Many myths and fads concerning Nutrition and Diet are available to individuals, seeking nutrition information through the internet, oftentimes the information we get is misleading, confusing and frustrating.

Thankfully! Temitope Alao-Sanni, a trained, registered and licensed Dietitian is committed to helping you make informed diet choices through this episodes on this podcast that shed light on scientific, evidence-based realities of Nutrition and it’s relationship with health as well as realistic approaches to attaining health goals.

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