Synopsis
Just my own opinion on how to manage your mental health as a Nigerian youth or teenager🥰.
Recent Episode(s)
Feb 27, 2021
We discuss the dangers of being a perfectionist and how it limits your growth and learning curve as a person. We also share advice on how to overcome…
Play Feb 20, 2021
In this episode, we would be discussing the dangers of buffering and the long term consequences of negative coping mechanisms. We will also be sharing…
Play Feb 13, 2021
We have a general discussion about challenges we face as young Adults and also address some misconceptions we have had about growing up.
Play Feb 10, 2021
Welcome to the Chop life podcast with Carter and Michelle. On this episode, we would briefly be telling you what our podcast is about.
Play May 8, 2020
Just my opinion on how to build your mental health as a Nigerian youth .🥰🥰💕…
Play 