Level Up With Lu is a personal growth podcast with a mission to help you live your best life, know your worth and love yourself.⁣

As someone who is passionate about personal development, I spend hours everyday reading, researching and educating myself.

This led me to start a podcast to build and encourage a community of people, like myself, looking to live a life that is both inspiring and empowering.

Topics include self-care, personal development, finances, purpose, relationships, mental health, and everything in between.

Recent Episode(s)

Aug 6, 2023

The Power of Resilience and Embracing Cultural Identity #75

This week I'm thrilled to introduce my guest who is a speaker, blogger and author - Urmi Hossain. Urmi is Bengali by blood, Italian by birth and cur…

Jun 11, 2023

Cheers To The Vanilla Life #74

On this spontaneous episode, I catch up with my good friend Pelumi for a discussion on life working in healthcare, personal growth goals and stoicism.

Mar 22, 2023

Digital Self Care, Growing Up A Third Culture Kid and Creating Content #73

This week, we talk digital self-care, content creation, being a third culture kid and maintaining healthy boundaries. My very special guest this week…

Feb 12, 2023

Money Lessons and Financial Independence #72

On today's episode, we discuss money, financial well-being, social media and lifestyle.My very special guest this week is Shay Shay works full time a…

Jan 22, 2023

Navigating Manhood, Confidence and Personal Growth #71

This week we're joined by Ola and Leon. On this episode we discuss male self-esteem, personal growth, manhood and stay at home dads. Ola is 1/3 of t…

Dec 16, 2022

Unique Strengths, Increasing Your Visibility and Being A Person of Value #70

This week, we talk strengths, mentorship and value-led visiblity in the workplace. My amazing guest this week is Mary Mosope Adeyemi. Mary is an awar…

Nov 18, 2022

Birthday Blues: My Personal Experience #69

This week, Lu shares her experience with birthday blues, reflections on the past year and lessons for the next chapter. Instagram: @levelupwithluGet…

Nov 11, 2022

'Black Women Don't Get Breast Cancer': Breast Awareness & Self-Advocacy #68

This week's episode shines a spotlight on breast cancer awareness and racial disparities in healthcare. We also discuss how to advocate for yourself.O…

Nov 4, 2022

ACT 2: Where Has She Been? #67

Level Up With Lu is back! This week,  Lu shares a life update and tips on how to get your life back on track. Instagram: @levelupwithluGet in touch…

Nov 26, 2021

Crushing End of Year Goals and Facing Fears #66

On this week's episode, we talk fear, self-sabotage and crushing end of year goals.Today’s guest is Madelaine Coelyn, a certified life coach who wor…

Leave a Reply

Your email address will not be published. Required fields are marked *