Level Up With Lu is a personal growth podcast with a mission to help you live your best life, know your worth and love yourself.⁣

As someone who is passionate about personal development, I spend hours everyday reading, researching and educating myself.

This led me to start a podcast to build and encourage a community of people, like myself, looking to live a life that is both inspiring and empowering.

Topics include self-care, personal development, finances, purpose, relationships, mental health, and everything in between.

Recent Episode(s)

Mar 5, 2021

Manifesting a 6-Figure Business & Your Dream Body #44

This week's guest is Lauren Saunders. Lauren is a business and manifestation strategist, thought leader and the podcast host of ‘The Aligned Entrepr…

Feb 20, 2021

Your Pain Has A Greater Purpose #43

This week's guest is Fatima Oliver, author of "The Prescription is in the Dirt," an inspirational memoir about her life's journey. Fatima is also a  …

Feb 5, 2021

Overcoming Insecurities, Exploring Passions and Staying Positive #42

Hey guys, we're back with a new episode this week.Our amazing guest today is Adeeba Aqeel. Adeeba is a certified careers advisor, self care and perso…

Jan 29, 2021

Power Struggles, Honeymoon Phases and Creating Exceptional Relationships #41

One of Jáchym  and Natasha's greatest beliefs is when you heal your heart and transform your home, you can revolutionise the world. This week's gue…

Jan 22, 2021

How to Level Up Your Public Speaking #40

3 out of 4 people are affected by the fear of public speaking. Mastering the art of public speaking is a skill anyone can learn when they understand t…

Jan 15, 2021

Music, Mental Health and Confessions of a Solo Podcaster #39

This week, I'm thrilled to welcome our special guest Karina Freitas for a discussion on music, mental health and solo podcasting.Karina Freitas is a p…

Jan 8, 2021

#Adulting: The Journey So Far #38

In the first episode of 2021, Lu sits down to have a chat with a special guest, Anthony. Anthony is a trainee cardiac scientist and podcast host who s…

Dec 25, 2020

Level Up With Lu: A Christmas Special #37

HO HO HO!In the final episode of 2020, I reflect on my highlights of this unprecedented year, how I've grown and what has gotten me through this time.

Dec 18, 2020

How to Secure Your Dream Internship or Job #36

Welcome back to another episode of Level Up With Lu.On this week's episode, Lu is joined with Fisayo who shares her internship journey, figuring out w…

Nov 13, 2020

5 Habits Blocking Your Best Life #35

Habits are responsible for most of what we do on a daily basis. They are the foundation of success. Our brain becomes so efficient that we don't have…

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