Synopsis
Level Up With Lu is a personal growth podcast with a mission to help you live your best life, know your worth and love yourself.
As someone who is passionate about personal development, I spend hours everyday reading, researching and educating myself.
This led me to start a podcast to build and encourage a community of people, like myself, looking to live a life that is both inspiring and empowering.
Topics include self-care, personal development, finances, purpose, relationships, mental health, and everything in between.
Recent Episode(s)
Mar 5, 2021
Manifesting a 6-Figure Business & Your Dream Body #44
This week's guest is Lauren Saunders. Lauren is a business and manifestation strategist, thought leader and the podcast host of ‘The Aligned Entrepr…
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Feb 20, 2021
Your Pain Has A Greater Purpose #43
This week's guest is Fatima Oliver, author of "The Prescription is in the Dirt," an inspirational memoir about her life's journey. Fatima is also a …
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Feb 5, 2021
Overcoming Insecurities, Exploring Passions and Staying Positive #42
Hey guys, we're back with a new episode this week.Our amazing guest today is Adeeba Aqeel. Adeeba is a certified careers advisor, self care and perso…
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Jan 29, 2021
Power Struggles, Honeymoon Phases and Creating Exceptional Relationships #41
One of Jáchym and Natasha's greatest beliefs is when you heal your heart and transform your home, you can revolutionise the world. This week's gue…
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Jan 22, 2021
How to Level Up Your Public Speaking #40
3 out of 4 people are affected by the fear of public speaking. Mastering the art of public speaking is a skill anyone can learn when they understand t…
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Jan 15, 2021
Music, Mental Health and Confessions of a Solo Podcaster #39
This week, I'm thrilled to welcome our special guest Karina Freitas for a discussion on music, mental health and solo podcasting.Karina Freitas is a p…
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Jan 8, 2021
#Adulting: The Journey So Far #38
In the first episode of 2021, Lu sits down to have a chat with a special guest, Anthony. Anthony is a trainee cardiac scientist and podcast host who s…
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Dec 25, 2020
Level Up With Lu: A Christmas Special #37
HO HO HO!In the final episode of 2020, I reflect on my highlights of this unprecedented year, how I've grown and what has gotten me through this time.
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Dec 18, 2020
How to Secure Your Dream Internship or Job #36
Welcome back to another episode of Level Up With Lu.On this week's episode, Lu is joined with Fisayo who shares her internship journey, figuring out w…
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Nov 13, 2020
5 Habits Blocking Your Best Life #35
Habits are responsible for most of what we do on a daily basis. They are the foundation of success. Our brain becomes so efficient that we don't have…
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