Synopsis
Level Up With Lu is a personal growth podcast with a mission to help you live your best life, know your worth and love yourself.
As someone who is passionate about personal development, I spend hours everyday reading, researching and educating myself.
This led me to start a podcast to build and encourage a community of people, like myself, looking to live a life that is both inspiring and empowering.
Topics include self-care, personal development, finances, purpose, relationships, mental health, and everything in between.
Recent Episode(s)
Jan 22, 2023
Navigating Manhood, Confidence and Personal Growth #71
This week we're joined by Ola and Leon. On this episode we discuss male self-esteem, personal growth, manhood and stay at home dads. Ola is 1/3 of t…
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Dec 16, 2022
Unique Strengths, Increasing Your Visibility and Being A Person of Value #70
This week, we talk strengths, mentorship and value-led visiblity in the workplace. My amazing guest this week is Mary Mosope Adeyemi. Mary is an awar…
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Nov 18, 2022
Birthday Blues: My Personal Experience #69
This week, Lu shares her experience with birthday blues, reflections on the past year and lessons for the next chapter. Instagram: @levelupwithluGet…
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Nov 11, 2022
'Black Women Don't Get Breast Cancer': Breast Awareness & Self-Advocacy #68
This week's episode shines a spotlight on breast cancer awareness and racial disparities in healthcare. We also discuss how to advocate for yourself.O…
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Nov 4, 2022
ACT 2: Where Has She Been? #67
Level Up With Lu is back! This week, Lu shares a life update and tips on how to get your life back on track. Instagram: @levelupwithluGet in touch…
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Nov 26, 2021
Crushing End of Year Goals and Facing Fears #66
On this week's episode, we talk fear, self-sabotage and crushing end of year goals.Today’s guest is Madelaine Coelyn, a certified life coach who wor…
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Nov 5, 2021
You Are What You Think #65
On this week's episode, we discuss how to be confident in your decisions, take control of feelings and dismantle limiting beliefs.My awesome guest tod…
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Oct 15, 2021
Developing a High Value Mentality, Femininity and Investing in Yourself #64
On this week's episode, we talk femininity, having a high value mentality and self-investment. My beautiful guest this week is Cat Shanu. Cat is a…
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Oct 8, 2021
Modern Love, Old-Fashioned Values #63
Can men and women truly be friends?This week on the podcast, we're diving deep into male and female friendships, navigating dating as a Christian, lov…
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Sep 21, 2021
How to Go From Burned Out to Bossed Up #62
Is productivity something you struggle with? In this week's episode, I sit down with Simone Little to talk about productivity, how to deal with stres…
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