Synopsis

A series of health talk that is relatable (without the health jargons) filled with practical solutions and management.

Recent Episode(s)

Aug 1, 2020

Breakfast; Important or Just Necessary?

Breakfast is the most important meal of the day, yet the most skipped meal. This episode talks about the importance of breakfast and why breakfast sho…
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May 11, 2020

Health; mental health.

Health has different dimensions and a lot of people focus on the physical dimension of health only ignoring the mental and social dimensions. This epi…
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Apr 30, 2020

Unpleasant smell 3

Foot odor; Meaning, cause, prevention and management.
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Apr 23, 2020

Unpleasant smell 2

This episode talks about a pertinent aspect of our bodies which we don't usually pay attention to. It points to the fact that it isn't only about how…
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Apr 16, 2020

Unpleasant smell!!

The first episode talks about a pertinent aspect of our bodies which we don't usually pay attention to. It points to the fact that it isn't only about…
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