Blunt and Bare is a lifestyle podcast dedicated to nurturing wellness and inspiring vulnerable living. It explores self-love, self-care, spirituality, relationships, societal realities, etc.

Recent Episode(s)

May 9, 2020

Friendships and Exes

On this episode, Ibukun sits down with Funmilayo Mustapha to discuss the reality and dynamics that play in friendships and exes.

Dec 29, 2019

Episode 8 - 2019: The Wrap

On this episode, Ibukun talks about her 2019 journey, the lessons, the blessings and the preparations for the new year!

Nov 2, 2019

Episode 7 - UNCLAD: Relearning Love

On this episode, Ibukun strips, discusses childhood memory loss and relearning love as a form of healing.

Sep 1, 2019

Episode 6 - Unlearning Pressure and Easing into Grace

On this episode, Ibukun opens up about certain pressures in her life (writing, etc.) and the journey to unlearning them and easing into grace.

Aug 24, 2019

Episode 5 - Social Media and The Millennials Anxiety.

On today's episode of the show, Ibukunwrites talks social media, followings and its influence on self-confidence, self-worth, self love and self-accep…

Aug 17, 2019

Episode 4 - On Being Single: Surviving Premarital and Post-marital Shame

On this episode of #BluntandBare, Ibukunwrites, speaking on single and divorce shaming, discusses a Twitter reaction to Toke Makinwa's post about gett…

Aug 10, 2019

Episode 3 - Much Ado About Menstruation? (Part 2)

On this week's podcast, Ibukun wraps up the conversation on menstruation by exploring what she considers the socio-cultural/psychological implications…

Aug 3, 2019

Episode 2 - Much Ado About Menstruation? (Part 1)

On this episode, Ibukun engages menstrual realities and familiar/bizarre conversations about Menstruation. She emphasizes the importance of creating c…

Jul 14, 2019

Episode 1 - Hey! Welcome! Sit! Preamble to lonnnnng ni!

There are one thousand and one reasons not to post this episode but I still did cos aswerughad, I think it's too fun an intro 😂😂😂. I hope you…

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